Cooking for one · made simpler

A little help for cooking for one.

Planning solo meals is harder when every recipe assumes a crowd. Singfork sends a weekly plan built around single portions, ingredients that carry across the week, and one shopping list.

Email only. No sign-in is needed for the free plan.

A small kitchen table set for one person

A better starting point for solo cooks

Cooking for one should not mean planning from scratch every night.

01
Portions start at one
The weekly plan is built for a solo kitchen, so you are not starting with a family-sized recipe and doing the maths yourself.
02
Ingredients do more work
Recipes carry ingredients across the week, helping one shop become several dinners without turning every meal into the same leftovers.
03
The list is already combined
Five recipes arrive with one consolidated shopping list, so planning what to cook and what to buy stays in one place.

What the free plan includes

Five ideas for the week, plus one list to take shopping.

Enter your email and Singfork will send the current published plan: five single-portion recipes and one consolidated shopping list. You can reply with your dietary plan, including vegetarian, pescatarian, low-FODMAP, or gluten-free needs.

Single-portion recipesOne consolidated listSent by email

Free weekly plan

Send this week’s plan to your inbox.

Just your email. No account or checkout.

Keep exploring

More recipes and a real sample week.